NW THERAPY SOLUTIONS
  • Home
  • ABOUT
    • How do I work? Integrative >
      • Person Centred approach
      • Humanistic Approaches
    • What is Counselling?
  • Services
    • Brief Solution Focused Therapy (BSFT)
    • Life problems Counselling can help
    • Gestalt therapy
    • Psychoanalytic and Psychodynamic Approaches
    • Creative Therapy
    • Transactional Analysis (TA)
    • Cognitive Therapy
    • Dialectical Behavioural Therapy (DBT)
    • Mindfulness
    • Cognitive behavioural therapy (CBT)
  • Nina's Blog
    • Free Downloads
  • CONTACT

 Individual & Couples Therapy with 
Nina Weltrowska

Picture

​Sessions up to 50 mins just off Harley Street and Online
Individual | £90
Couples | £120
Text: 07944897678 

about me
 Psychotherapist & Mental Health Professional
MBACP, BA, MSc, Dip SW, MH Qualified Counsellor


Are you achieving on the outside and struggling on the inside?
You can make the changes you want in your life.

Couples, are you longing for connection and better communication? Are you both committed to work together to improve your relationship and stay together? 
 you can change from disconnection to a happier life, better communication, more affection and a recharged sex life. If you do the work together, you will see the changes 
you desire.  

I help people overcome relationship breakdowns and historical abuses. To cope and rebuild, so life is authentic, purposeful and enjoyable.

Do you have relationship difficulties and find yourself behaving in ways you want to change? Are you triggered by circumstances, suffering from anxiety, depression and losses, or past hurts? Your health, self-esteem, ability to cope, and every aspect of life can suffer!

Individual therapy helps you find ways to cope and change. 
So you can live your life.

It's exhausting to keep going when struggling with internal conflict. Change isn’t easy, it’s brave. Talking to someone about past sexual or physical abuse, or other things you’d rather forget is courageous. Getting help to change, without being rushed into sharing more than you feel ready to share enables your therapeutic process. So we can go at your pace.

I've spent many years learning how to help others improve their lives. Studying theories and methods to help people with their mental health, and working with people who have a wide spectrum of personal issues. I will work to help you make the changes you want. By addressing root causes, not just symptoms. So you can be confident, love yourself, feel happy and connected, with hope for the future while enjoying the present.

I began working in Mental Health in my twenties and providing therapy over 35 years ago. People have all types of problems and live through different types of trauma and difficult situations.
It’s okay to talk confidentially. I won’t judge.
But will work to help, provide you with information, strategies, respect, and listen to you, so that you can improve your life in the way you want.




Vertical Divider

Vertical Divider
Picture
I’ve been fortunate, despite some difficult and traumatic experiences. Working in Mental Health has enabled me to give back. I've worked and studied through several degree courses, with the OU, at SOAS, LSE, Royal Holloway and Bedford, and Brighton Universities. I qualified as a Mental Health Professional and Counsellor/Therapist in my thirties, but have kept up to date with BACP requirements and CPD.

Therapeutic work is my passion, despite diversifying in my work. For many years now I've been working in Private Practice as a Counsellor/Therapist/Coach.

Personally I'm constantly developing both privately and professionally. My focus is helping people change their life and relationships.
​
I have helped different people, from all cultures, with all sorts of problems, in many different settings, situations. I consider this a privilege, and still get excited about what people can achieve in their lives.​
Picture
I integrate theoretical approaches to suit
​your  needs.

My qualifications and trainings include:-
  • Humanistic/Person Centred (talking) Therapy,
  • Cognitive Behavioural Therapy (CBT),
  • Brief Solution Focused Family and Individual Therapy,
  • Behavioural Systems Approaches to Family Therapy,
  • Mindfulness,
  • Meditation,
  • TA,
  • Psychodynamic Approaches,
  • Dialectical Behavioural Therapy (DBT).
  • Hypnotherapy,
  • Rapid Transformational Therapy (RTT),
  • Single Session Therapy,
  • Using Art in therapy,
  • Approaches for healing trauma,
  • Coaching and Training.

​I am constantly keeping up to date with new approaches and refreshing my Professional Training, and am an active Member of the British Association for Counselling and Psychotherapy MBACP

My qualifications and trainings include: BA (Hons), MSc (Hons) Social Work Studies (Mental Health pathways and CBT), Diploma in Social Work, Diploma in Mental Health, Diplomas in Counselling (integrative), Brief Solution Focused Counselling, Dialectical Behavioural Therapy (DBT), Mindfulness, Hypnosis, Regression therapy, Single Session Therapy, working with Art, group work, and coaching, to name a few.

I am passionate about facilitating my clients to fulfil their potential, make life changes and live the way they want. I am still excited about the wonderful ways my clients work through difficult issues, challenges, and change their lives. It is an honour to be part of the process.

Vertical Divider
Experience working with...
  • Relationship Breakdowns and Rebuilding Life
  • ​Anxiety
  • Depression
  • Relationship issues
  • ​Addictive behaviours
  • Low confidence and self esteem
  • Changes in life direction
  • Past Self harm and sexual abuse
  • Cosmetic procedures
  • Work related Stress
  • Eating issues
  • Past Abuse
  • Trauma
  • Caring
  • Loss
  • And more...
Fees & Further Information...
Text 07944897678

NOW AVAILABLE
Limited Afternoon and Evening online appointments and urgent sessions now available.



Individual Sessions
up to 50 mins £90


Couples sessions £120

Meditative hypnotherapeutic regression and rewiring sessions for existing clients £250 
​

Please pay in advance for your session.

 ----------



Your Day 

Breathe
Be mindful
Drink pure water
Eat organic foods 
Gentle exercise 
You are allowed to feel 
Be kind to yourself 
Chose good people 
Express yourself 
Have fun
Learn something new
Help others 
Give back
Spend time in nature
Connect
Practice gratitude 
Find purpose 
Sleep well 
Learn from the past
​Learn to let go
Enjoy Now
​Change Your Future!
Picture

You were born loveable

Things happen Reconnect Reto your creati
Picture

The past informs, it doesn’t define. 

Take one step at a time 
Picture

It’s okay to ask for help

Text Nina on 07944897678
​and
Allow The Healing To Begin!

Powered by Create your own unique website with customisable templates.
  • Home
  • ABOUT
    • How do I work? Integrative >
      • Person Centred approach
      • Humanistic Approaches
    • What is Counselling?
  • Services
    • Brief Solution Focused Therapy (BSFT)
    • Life problems Counselling can help
    • Gestalt therapy
    • Psychoanalytic and Psychodynamic Approaches
    • Creative Therapy
    • Transactional Analysis (TA)
    • Cognitive Therapy
    • Dialectical Behavioural Therapy (DBT)
    • Mindfulness
    • Cognitive behavioural therapy (CBT)
  • Nina's Blog
    • Free Downloads
  • CONTACT