I can help you find freedom from anxiety, depression, relationship and emotional issues, loneliness, or behaviours that you’re finding difficult to change. So you can live your life.
It takes a lot of energy to keep up an appearance of success, if you’re struggling to cope on the inside. If you feel bad when you stop to think about your life. I can help.
Many creative, sensitive, intelligent, and capable people struggle emotionally with low self-esteem/self-worth. Its hard to improve things alone. I've spent many years learning how to improve life, studying theories and methods to help people with their mental health, and I will help you make the changes you want. Not just by trying to change the symptoms of the problem, but by addressing the root causes. So you can be confident, love yourself, feel happy and connected, with hope for the future while enjoying the present.
I began providing therapy over 25 years ago. I don’t judge, or shock easily you. I will be in your corner, provide you with information and strategies, respect you and listen to you.
Counselling Sessions up to 50 minutes cost £60
Ask about discounts
RTT £250, includes audio
payable in advance
Daytime, evening and emergency appointments
Text or Phone: (++44) 07944897678
Email: ninaweltrowska@hotmail.com
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My therapeutic approach is integrative. I work according to your want and need, not one single therapeutic approach.
My qualifications include training in:-
Humanistic/Person Centred (talking) Therapy, Cognitive Behavioural Therapy (CBT), Brief Solution Focused Therapy (BSFT), Mindfulness, Meditation, Transactional Analysis (TA), Psychodynamic Approaches, Dialectical Behavioural Therapy (DBT). Hypnotherapy, Rapid Transformational Therapy (RTT), Single Session Therapy (SST) or One at a Time Therapy (OAAT), Using Art in therapy, Approaches for healing trauma, Coaching and Training.
I am constantly keeping up to date with new approaches and refreshing my Professional Training, and am an active Member of the British Association for Counselling and Psychotherapy.
It takes a lot of energy to keep up an appearance of success, if you’re struggling to cope on the inside. If you feel bad when you stop to think about your life. I can help.
Many creative, sensitive, intelligent, and capable people struggle emotionally with low self-esteem/self-worth. Its hard to improve things alone. I've spent many years learning how to improve life, studying theories and methods to help people with their mental health, and I will help you make the changes you want. Not just by trying to change the symptoms of the problem, but by addressing the root causes. So you can be confident, love yourself, feel happy and connected, with hope for the future while enjoying the present.
I began providing therapy over 25 years ago. I don’t judge, or shock easily you. I will be in your corner, provide you with information and strategies, respect you and listen to you.
Counselling Sessions up to 50 minutes cost £60
Ask about discounts
RTT £250, includes audio
payable in advance
Daytime, evening and emergency appointments
Text or Phone: (++44) 07944897678
Email: ninaweltrowska@hotmail.com
————————————————-
My therapeutic approach is integrative. I work according to your want and need, not one single therapeutic approach.
My qualifications include training in:-
Humanistic/Person Centred (talking) Therapy, Cognitive Behavioural Therapy (CBT), Brief Solution Focused Therapy (BSFT), Mindfulness, Meditation, Transactional Analysis (TA), Psychodynamic Approaches, Dialectical Behavioural Therapy (DBT). Hypnotherapy, Rapid Transformational Therapy (RTT), Single Session Therapy (SST) or One at a Time Therapy (OAAT), Using Art in therapy, Approaches for healing trauma, Coaching and Training.
I am constantly keeping up to date with new approaches and refreshing my Professional Training, and am an active Member of the British Association for Counselling and Psychotherapy.
I qualified as a Mental Health Professional over 25 years ago. Personal development has been a large part of my life, and I have helped people with all sorts of problems, in many different settings, situations, and from different cultures.
My qualifications and trainings include: BA (Hons), MSc (Hons) Social Work Studies (Mental Health pathways and CBT), Diploma in Social Work, Diploma in Mental Health, Diplomas in Counselling (integrative), Brief Solution Focused Counselling, Dialectical Behavioural Therapy (DBT), Mindfulness, Hypnosis, Regression therapy, Single Session Therapy, working with Art, group work, and coaching.
I am passionate about facilitating my clients to fulfil their potential, make life changes and live the way they want.
Anxiety
Depression
Relationship issues
Addictive behaviours
Low confidence and self esteem
Changes in life direction
Past Self harm and sexual abuse
Cosmetic procedures
Work related Stress
Eating issues
Past Abuse
Trauma
Caring
Loss
And more...
Text
07944897678
For day or evening online appointment
Sessions up to 50 minutes £60
Ask about Available Discounts
RTT £250 includes audio
Pay in advance.
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a sample of Testimonials:-
A client whose therapy was solely online wrote:
I came to Nina via recommendation and am so glad. From a place of constant tears and hopelessness, Nina has helped me to have more confidence in my choices and understanding of my Self. Her warm personality, her understanding and her non judgemental approach just “hit the spot” ...she’s knowledgeable about just about everything. Nina is completely professional and competent which makes you feel like you have finally clicked with someone who can help and who you can open up to.
S from Oxford
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Another client wrote:-
"Having been through several periods in my life suffering with anxiety and depression, I decided to seek counselling for my issues.
I found Nina!
My sessions with Nina have at last allowed me to understand myself more, to regain self worth, to see hope in the future and to deal with all aspects of my life in a more positive nature.
Arriving from a dark and lonely place, I am now immersed in happiness and looking forward to each and every tomorrow. Nina is just what I sought in a therapist. She is non-judgemental, a tremendous listener, with a fountain of knowledge across so many areas. I really cannot recommend her highly enough.
Thank you Nina!"
P.W. Leigh-on-Sea
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C of Leigh-on-Sea wrote:-
Seeking therapy has been the single best decision I have made for myself and I am so grateful that I clicked on Nina's name when I began my search for a therapist. I felt like I was at a breaking point when I began the sessions and my fear was that I would not be understood or taken seriously. However, as soon as my first session with Nina began, I felt confident that I had chosen the right therapist for me. I could tell instantly that she was understanding and sensitive to my needs; and I felt comfortable in her company. Each week I would look forward to seeing Nina, she always reminded me that I can talk about anything no matter how big or how small and she always listened tentatively. I will never forget her as she helped me through a very tough time and helped me to see things from a different perspective. Since stopping the sessions I have notice that I no longer carry around the emotional baggage that I once did and I put some of that down to Nina's hypnotherapy, where we revisited childhood experiences and traumas.
I couldn't be more happy with my experience with Nina, she is kind, caring by nature and has a contagious smile. I generally felt better after every session and have already recommended her to friends of mine.
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07944897678
For day or evening online appointment
Sessions up to 50 minutes £60
Ask about Available Discounts
RTT £250 includes audio
Pay in advance.
----------
a sample of Testimonials:-
A client whose therapy was solely online wrote:
I came to Nina via recommendation and am so glad. From a place of constant tears and hopelessness, Nina has helped me to have more confidence in my choices and understanding of my Self. Her warm personality, her understanding and her non judgemental approach just “hit the spot” ...she’s knowledgeable about just about everything. Nina is completely professional and competent which makes you feel like you have finally clicked with someone who can help and who you can open up to.
S from Oxford
----------
Another client wrote:-
"Having been through several periods in my life suffering with anxiety and depression, I decided to seek counselling for my issues.
I found Nina!
My sessions with Nina have at last allowed me to understand myself more, to regain self worth, to see hope in the future and to deal with all aspects of my life in a more positive nature.
Arriving from a dark and lonely place, I am now immersed in happiness and looking forward to each and every tomorrow. Nina is just what I sought in a therapist. She is non-judgemental, a tremendous listener, with a fountain of knowledge across so many areas. I really cannot recommend her highly enough.
Thank you Nina!"
P.W. Leigh-on-Sea
----------
C of Leigh-on-Sea wrote:-
Seeking therapy has been the single best decision I have made for myself and I am so grateful that I clicked on Nina's name when I began my search for a therapist. I felt like I was at a breaking point when I began the sessions and my fear was that I would not be understood or taken seriously. However, as soon as my first session with Nina began, I felt confident that I had chosen the right therapist for me. I could tell instantly that she was understanding and sensitive to my needs; and I felt comfortable in her company. Each week I would look forward to seeing Nina, she always reminded me that I can talk about anything no matter how big or how small and she always listened tentatively. I will never forget her as she helped me through a very tough time and helped me to see things from a different perspective. Since stopping the sessions I have notice that I no longer carry around the emotional baggage that I once did and I put some of that down to Nina's hypnotherapy, where we revisited childhood experiences and traumas.
I couldn't be more happy with my experience with Nina, she is kind, caring by nature and has a contagious smile. I generally felt better after every session and have already recommended her to friends of mine.
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