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Nina Weltrowska
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I'm Nina, and I'm on your side.
I want to help you feel better, and live the life you want.
You may have felt despair, perhaps even suicidal, in the past because of things that have happened to you, people and things you have lost, or will never have. Perhaps it’s a struggle just getting up in the morning.
You may look as though you are doing well now, but are struggling with anxiety, depression, relationship issues, and addictive behaviours that you use to cope. You keep up a front, but feel bad when you stop to think about your life.
At times your emotions may have felt unbearably painful, and you aren't sure how to change. This is especially difficult for you, as you once thought of yourself as a creative, intelligent, capable person.
So you might think everyone else is doing better than you, and your self-esteem and self-worth has plummeted. Life has become more difficult than you want it to be. Its hard to get on with your life, because you feel sad and unsure about how to make things better.
If you can associate with any of this, remember we all suffer at times, but things change and can improve.
I've spent a lot of time learning how to improve life and can help you, if you want to work together.
If you want to change bad habits, gain control, and live your dreams, or take small steps to improve your life I can help you.
We won't just tackle the presenting issue, but we will also look for the root causes of the problem. So that you can move forward with confidence, self-love, feeling connected, having good hope for the future and enjoying the present.
I began providing therapy over 20 years ago. Nothing you say will shock me and I will not judge you, but will respect and listen to you.
Message me for an appointment if you want to start working towards the life you want, and away from confusion, despair, sadness and pain.
Sessions of up to 50 minutes cost £50 per session, for individuals, and £75 for joint sessions.
Ask about discounts for blocks of 10, or more, prepaid sessions.
RTT £250, includes audio
Sessions are face to face, internet, or phone, local or international, and payable in advance by Bank Transfer or cash.
For day, evening or weekend appointments contact
Phone: (++44) 07944897678
Email: ninaweltrowska@hotmail.com
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If you’re in Leigh/Chalkwell you will meet my sweet little rescue dog when you come for your appointment. So if you don’t like dogs ask for an appointment in Southend.
My therapeutic approach is integrative. I have training that includes: Person Centred (talking therapy), Cognitive Behavioural Therapy (CBT), Brief Solution Focused Therapy (BSFT), Mindfulness, Transactional Analysis, Psychodynamic Approaches and Dialectical Behavioural Therapy (DBT). Hypnotherapy, Rapid Transformational Therapy (RTT), Single Session Therapy (SST) or One at a Time Therapy (OAAT).
But I use these methods according to what you need and what will best help you.
Therapeutic and relaxing audios available on request.
I will tailor my approach to best suit your needs.
I want to help you feel better, and live the life you want.
You may have felt despair, perhaps even suicidal, in the past because of things that have happened to you, people and things you have lost, or will never have. Perhaps it’s a struggle just getting up in the morning.
You may look as though you are doing well now, but are struggling with anxiety, depression, relationship issues, and addictive behaviours that you use to cope. You keep up a front, but feel bad when you stop to think about your life.
At times your emotions may have felt unbearably painful, and you aren't sure how to change. This is especially difficult for you, as you once thought of yourself as a creative, intelligent, capable person.
So you might think everyone else is doing better than you, and your self-esteem and self-worth has plummeted. Life has become more difficult than you want it to be. Its hard to get on with your life, because you feel sad and unsure about how to make things better.
If you can associate with any of this, remember we all suffer at times, but things change and can improve.
I've spent a lot of time learning how to improve life and can help you, if you want to work together.
If you want to change bad habits, gain control, and live your dreams, or take small steps to improve your life I can help you.
We won't just tackle the presenting issue, but we will also look for the root causes of the problem. So that you can move forward with confidence, self-love, feeling connected, having good hope for the future and enjoying the present.
I began providing therapy over 20 years ago. Nothing you say will shock me and I will not judge you, but will respect and listen to you.
Message me for an appointment if you want to start working towards the life you want, and away from confusion, despair, sadness and pain.
Sessions of up to 50 minutes cost £50 per session, for individuals, and £75 for joint sessions.
Ask about discounts for blocks of 10, or more, prepaid sessions.
RTT £250, includes audio
Sessions are face to face, internet, or phone, local or international, and payable in advance by Bank Transfer or cash.
For day, evening or weekend appointments contact
Phone: (++44) 07944897678
Email: ninaweltrowska@hotmail.com
-----------------------
If you’re in Leigh/Chalkwell you will meet my sweet little rescue dog when you come for your appointment. So if you don’t like dogs ask for an appointment in Southend.
My therapeutic approach is integrative. I have training that includes: Person Centred (talking therapy), Cognitive Behavioural Therapy (CBT), Brief Solution Focused Therapy (BSFT), Mindfulness, Transactional Analysis, Psychodynamic Approaches and Dialectical Behavioural Therapy (DBT). Hypnotherapy, Rapid Transformational Therapy (RTT), Single Session Therapy (SST) or One at a Time Therapy (OAAT).
But I use these methods according to what you need and what will best help you.
Therapeutic and relaxing audios available on request.
I will tailor my approach to best suit your needs.
Having qualified as a Mental Health Professional over 20 years ago, I have worked on myself and helped people with all sorts of problems. I have helped people in many different settings, situations, and from different cultures.
I enjoy helping people find theIr way to a better life.
My qualifications and trainings include: BA (Hons), MSc (Hons) Social Work Studies (Mental Health pathways and CBT), Diploma in Social Work, Diploma in Mental Health, Diplomas in Counselling (integrative), Brief Solution Focused Counselling, Dialectical Behavioural Therapy (DBT), Mindfulness, Hypnosis, Regression therapy, Single Session Therapy
I am passionate about facilitating my clients to fulfil their potential, make life changes and live the way they want.
Anxiety
Depression
Relationship issues
Addictive behaviours
Low confidence and self esteem
Past Self harm and sexual abuse
Cosmetic procedures
Work related Stress
Eating issues
Caring
Loss
And more...
Contact
07944897678
Face to Face, Internet, or phone
Weekly, every 2 weeks or monthly, according to plan.
Day, Evening, or weekend appointments.
Sessions of up to 50 minutes £50
And £75 for 2 people per session.
Discounts for prepaid blocks of 10+ sessions
RTT £250 includes audio
Pay by Bank transfer, or cash, in advance.
I can see Face to Face clients in Leigh-on-Sea
(Chalkwell station-C2C Fenchurch Street/Liverpool Street)
OR
Southend-on-Sea
Testimonial
.A client who is pleased with the results of therapy offered to write this testimonial, and is happy for it to be on my website:
"Having been through several periods in my life suffering with anxiety and depression, I decided to seek counselling for my issues.
I found Nina!
My sessions with Nina have at last allowed me to understand myself more, to regain self worth, to see hope in the future and to deal with all aspects of my life in a more positive nature.
Arriving from a dark and lonely place, I am now immersed in happiness and looking forward to each and every tomorrow. Nina is just what I sought in a therapist. She is non-judgemental, a tremendous listener, with a fountain of knowledge across so many areas. I really cannot recommend her highly enough.
Thank you Nina!"
P.W. Leigh-on-Sea
07944897678
Face to Face, Internet, or phone
Weekly, every 2 weeks or monthly, according to plan.
Day, Evening, or weekend appointments.
Sessions of up to 50 minutes £50
And £75 for 2 people per session.
Discounts for prepaid blocks of 10+ sessions
RTT £250 includes audio
Pay by Bank transfer, or cash, in advance.
I can see Face to Face clients in Leigh-on-Sea
(Chalkwell station-C2C Fenchurch Street/Liverpool Street)
OR
Southend-on-Sea
Testimonial
.A client who is pleased with the results of therapy offered to write this testimonial, and is happy for it to be on my website:
"Having been through several periods in my life suffering with anxiety and depression, I decided to seek counselling for my issues.
I found Nina!
My sessions with Nina have at last allowed me to understand myself more, to regain self worth, to see hope in the future and to deal with all aspects of my life in a more positive nature.
Arriving from a dark and lonely place, I am now immersed in happiness and looking forward to each and every tomorrow. Nina is just what I sought in a therapist. She is non-judgemental, a tremendous listener, with a fountain of knowledge across so many areas. I really cannot recommend her highly enough.
Thank you Nina!"
P.W. Leigh-on-Sea
